Throat Chakra (喉輪)
Throat Chakra (5th): Vishuddha "Purest"
- Metaphysical Attributes - Linked to the center of communication and creativity, the throat chakra allows you to express who you are and listen deeply to others. When your throat chakra is balanced, it gives you the ability to be inspired, projects your ideas, and align your vision with reality
- Location – Throat.
- Warning signals include hyper- or hypothyroid (over- or under-active thyroid gland), frustration, fear or inability to express oneself.
- Emotional issues - Communication, self-expression of feelings, the truth.
- Positive Alignment: Include the color blue into your life; neck stretches; waterfall, plow, and fish yoga poses; and practice with one-syllable bija mantras.
- Associated Stones: Lapis Lazuli, Sodalite, Aquamarine, Blue Calcite
- Color - BLUE
